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Zoe MSc Veterinary Physiotherapist @Fit-Pet Physio
Fully insured, AHPR registered & MNAVP
"Helping dedicated active dog owners to optimise their dogs health and fitness so that they can live a long and happy life"

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Pulsed Electromagnetic Field Therapy and Why you Need it.
Pulsed Electromagnetic Field Therapy (PEMF) is a form of magnetic therapy that generates a low-level electromagnetic field. This aids in re-establishing cellular voltage, as when cells are injured their cellular voltage is altered causing changes in cellular activity. This can lead to a build-up of toxins in the muscle tissues leading to pain and reduced function and length of the muscle.

Fit-Pet Physio
Jan 11, 20212 min read


What's a TENS Machine?
TENS also known as transcutaneous electrical nerve stimulation is used to reduce pain by stimulating the opioid mechanism in the same way as pain relief such as morphine but without the difficulty of getting your pet to take pills- we've all been there!

Fit-Pet Physio
Jan 11, 20211 min read


What's the Longissimus Dorsi and Why do we find muscle spasms there?
What's the Longissimus Dorsi and Why do we find muscle spasms there?

Fit-Pet Physio
Jan 11, 20212 min read


Should you Stretch your Pets?
As we all know stretching is an important part of our warm-up and cool-down routines as humans to prevent muscle tension known as delayed onset muscle soreness or DOMS. However in dogs and horse's we use a slightly different protocol for stretching.

Fit-Pet Physio
Jan 11, 20212 min read


Is my Pet in Pain?
Often the signs of chronic pain can be overlooked as bad behaviour, old age or even personality traits. This is especially true for those of us who have older pets as we often blame our pets age for any changes in their behaviour or activity, however, this may not always be the case.

Fit-Pet Physio
Jan 11, 20214 min read


What pole work should I be doing?
Pole work exercises can be used in both dogs and horse's to improve their core strength, muscle mass, joint range of motion and proprioception.

Fit-Pet Physio
Jan 11, 20211 min read


Are Dog Sports Safe?
Over 30% of sporting dogs suffer an injury at some point in their sporting career. These injuries are most commonly occur in the limbs, back and neck. Some of these injuries can be mild such as a cut to a pad or a cracked nail. These injuries cause only minor discomfort to our dogs and can be quickly treated (find out more in our laser blog). However, some injuries can be more serious and lead to a prolonged recovery for our dogs.

Fit-Pet Physio
Jan 11, 20212 min read


Dog Fitness Planning
There are a number of different exercises used in dog rehabilitation and fitness programs. To know which ones best suit your dog and how to conduct them you should make an appointment to see your vet physio.

Fit-Pet Physio
Jan 8, 20212 min read


Is my Pet Overweight?
Pets who are overweight have more stress on their joints so exercise should be easy on their joints. Swimming and walking in water are great for this as they reduce the amount of weight your pet’s joints have to carry as they are supported by the water. Because of this, you should avoid high impact exercises like running, jumping and competing.

Fit-Pet Physio
Jan 8, 20212 min read


Fitness Plans for horses
One of the most common things I hear from equestrians is ‘How do I increase my horse's (insert body area here)?’. And my answer is almost always hacking with different surfaces and hills. This type of work is a full body work out and can be done ridden or in hand so really is suitable for all horses. This type of work increases joint motion, muscle mass and strength, core strength and stride length. What doesn’t it do right?!

Fit-Pet Physio
Jan 8, 20213 min read


Bicep Brachii
The biceps brachii muscle in our pets lies down the front of the forelimb as shown in this video.
In the dog the bicep brachii starts just below the shoulder joint at the supraglenoid tubercle of the scapula and proceeds down the front of the forelimb to the radial tuberosity and proximedial ulna which is just before the elbow joint.

Fit-Pet Physio
Jan 8, 20212 min read


Where is the Brachialis?
This is the muscle that allows our dogs to lift their limb up to go upstairs or over objects on the ground such as cavaletti or roots in the woods.
The brachialis is a small muscle but has a huge function in the movement of the forelimbs in both our dogs and horses.

Fit-Pet Physio
Jan 8, 20211 min read


Where's the Tricep again?
So the Tricep is the main antigravity muscle of the forelimb, this means that its responsible for keeping our pets upright and keeping their forelimb underneath them.

Fit-Pet Physio
Jan 8, 20212 min read


Where are the Hamstrings?
The major muscles of the hindlimbs are:
The hamstrings- semimembranosus, semitendinosus, bicep femoris
The quadriceps
Sartorius
Gastrocnemius
Gluteals

Fit-Pet Physio
Jan 8, 20213 min read


Get to Know the Glutes
The glutes are an interesting muscle group as they are quite different in their placement in the dog and the horse.

Fit-Pet Physio
Jan 8, 20212 min read


5 Must Know Dog Tricks
5 must-know exercises for you and your dog, how to train them and why you should!

Fit-Pet Physio
Jan 8, 20218 min read


Can Horses Swim?
Swimming or another form of hydrotherapy such as walking or trotting etc. in water is hugely beneficial to most horse's.

Fit-Pet Physio
Jan 8, 20214 min read


Why does my Dog Lick their Paws?
Has your dog just started licking their paws out of nowhere? Or perhaps they’ve been doing it for a while but now you’ve noticed they’re doing it more?

Fit-Pet Physio
Jan 8, 20212 min read


Why is my Horse Lame?
Ergh why is my horse lame?! It’s the age old question isn’t it.
You know the saying “if you look at it long enough you’ll find a lameness” well it’s kinda the same with trying to find out why right?

Fit-Pet Physio
Jan 8, 20212 min read


Why is my Dog Limping?
Noticing a limb or lameness in our dogs can be a worrying time for us as owners.
But firstly is your dog lame? How do you know and what should you look out for?

Fit-Pet Physio
Jan 8, 20212 min read
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